Dinner:
Trader Joe's American salad (I get that because it's a resealable bag) with ~2 teaspoons of Trader Joe's Caesar dressing (no egg, no anchovies)
About a cup of Trader Joe's peruvian rice
9 Costco frozen raw shrimp
half of a huge red bell pepper from Trader Joe's
~1/8 white onion from Safeway
~1 cup of Trader Joe's frozen French green beans
[made with Trader Joe's Greek Extra Virgin Olive Oil (EVOO)]
Water
Dessert:
3 cookies from Trader Joe's
Silk Chocolate Soy Milk Light! (I have this almost every night for dessert)
Trader Joe's American salad (I get that because it's a resealable bag) with ~2 teaspoons of Trader Joe's Caesar dressing (no egg, no anchovies)
About a cup of Trader Joe's peruvian rice
9 Costco frozen raw shrimp
half of a huge red bell pepper from Trader Joe's
~1/8 white onion from Safeway
~1 cup of Trader Joe's frozen French green beans
[made with Trader Joe's Greek Extra Virgin Olive Oil (EVOO)]
Water
Dessert:
3 cookies from Trader Joe's
Silk Chocolate Soy Milk Light! (I have this almost every night for dessert)
How I felt after: full and content
Day's physical activity: none =[ I need to work on this.
Day's physical activity: none =[ I need to work on this.



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